![]() I made some guacamole, so I added a dollop on top with some green onion. Pour it into a 9×13 baking dish and sprinkle some Daiya cheese on top.Ĭover and bake for 20 minutes. Return the drained pasta to the pot (or you can use a large mixing bowl) and combine it with both the sauce and the veggie/Boca mixture. Meanwhile, whisk together the sauce ingredients in a medium bowl. Stir in the kale and cook until it softens and wilts. Add the mushrooms and zucchini and cook 7-10 minutes, or until the veggies are tender. I’m not sure why when I think of comfort meals I think of pasta but it’s filling I love that I can make a casserole style meal with some pasta and have enough to feed a large family or feed my family multiple times over. In a large skillet, heat the olive oil and add the Boca crumbles cook for 3 minutes. Cook the pasta according to package instructions. Guacamole, or diced avocados, black olives, sliced green onion, fresh cilantro Seasoning packet (either for tacos, burritos, or fajitas)ġ/2 C + some for sprinkling on the top vegan cheddar ![]() This creamy, spicy casserole was delicious and I’m thrilled with the results.ġ Tbs olive oil (I used chipotle-flavored)ġ bag Boca crumbles, or other ground “meat” (Half a bag would probably be plenty)ġ 10-oz can Rotel Original with diced tomatoes & green chilies ![]() *GASP* Yes, I fudged and it was damn good. No need to pre-cook the pasta Skip to content. For this meal, I broke all my rules by using regular pasta, Boca crumbles, and Tofutti sour cream. This easy macaroni casserole is a baked pasta dish with ground turkey, veggies, marinara sauce and cheese. As for soy, I’ll have the occasional miso or Tofutti sour cream. I don’t know how you gluten-free folks do it! Especially if you’re vegan and gluten-free! I’ve certainly laid off of it, but there’s just no way I could swear off of it for good. yeah, uh, the soy part has been surprisingly easy. ![]() As you may recall, a few months ago, I had decided to give up wheat and soy. ![]()
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